Tag Archive | jack lalanne

What Is The Meaning Of Happiness?

little girl happyWhile looking up the meaning of happiness, my brother happened to have a dictionary dated 1912,  over 100 years old. It is called the ‘New Websterian 1912 Dictionary’. Based upon the unabridged dictionary of Noah Webster, LL.D.

The meaning of happiness in this dictionary is: The state of being happy; good fortune; felicitousness. There is also a meaning of, happify, didn’t really know it was a word, but it says: to make cheerful and happy.

What Good Is It To Have Everything If You’re Not Happy?

I think people have lost perspective of what true happiness is. People keep thinking, If I would just loose some weight I would be happy, If I could make more money I would be happy, If I was rich I would be happy, If I had better health, I would be happy. I could go on and on with different reasons of what people think they need in order to be happy.

Right now we live in an age of convenience. We have more conveniences than our ancestors could ever even dream of having. We have trains, planes, and fast automobiles. We have cell phones, and computers, at the touch of a button we can communicate with any one in the world. Yet with all these conveniences more people are unhappy and miserable today than a hundred years ago.

People are getting so caught up with chasing after the next big buck, with being rich that they forget the true meaning of a happy life. What good is it to have everything if you’re not happy?

Jack LaLanne made a video a few years ago and in it he talks about being happy. He said if you look around you when you’re on a bus or walking down the street, you’ll notice the bigger majority of people have frowns on their faces, they’ve completely lost the ability to smile. They may be driving the fanciest car, or wearing the most expensive suit, or have all the money in the world, but they’re not happy. Why is this?

He tells a story of being on a street car, where this lady wore ragged clothes, torn dress and carrying a baby. She sat down on the bus, started nursing the baby and then started singing, everyone on the street car started singing, including Jack LaLanne. He said almost all the people on the street car were poor, they had little food, little money, no fancy cars, but they were happy. So what good does it do to have all the major convinces in life, the fancy cars, the fancy suits, lots of money, if you can’t be happy? It makes no sense to Jack Lalanne, it makes no sense to me.

Jack Lalanne’s whole focus in life is exercise, eating right and being happy. He says you need to exercise, without exercise everything is hanging and drooping, including your smile. He says, “Let’s get back to the way nature intended us to be, really enjoying everything we have in this great land of ours, and really appreciate it twenty four hours a day. You must choose to be happy, and live your day as if it was your last!happy baby

Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves. ‘Helen Keller’

I truly believe that one of the ways to fight cancer is to stay in a happy frame of mind, ALWAYS BE HAPPY! I believe it helped me fight breast cancer and now basil cell cancer.