There are at least 50 negative emotions that people have.
One of the worst emotions you can feel is anger. Anger is one of the most powerful and destructive emotion you can inject on your body. If you keep your anger bottled up inside of you, it can destroy your health. If you let your anger out it can destroy every relationship you have with others.
Think of how you feel when your angry. Does it affect how you eat? Does it affect how you reason in everyday life? Does it affect how you think? The longer you stay angry, the more it will escalate, just like more wood fuels a fire. It will soon be out of control.
Nothing ever good comes from anger. It serves no purpose at all. Have you ever had someone cut you off in traffic or jump in front of you in a long line you’ve been waiting in? All of a sudden your anger flares. Rather than getting angry and ruining your health, just say to yourself, “I guess they are in a bigger hurry than I am!”
Your doctor tells you, “You have Cancer!” First I felt nothing, then sadness, then Anger! Why Me? Why Me Cancer?
You need to learn to detach yourself from the moment. Learn to starve your negative emotions, cut them right off at the beginning. Stop blaming others for your unhappiness. The Law of Attraction says that your conscious mind can only hold one thought at a time. Either a negative thought or a positive thought, but not both at the same time.
Take control of your negative emotions by thinking of only positive thoughts, you’ll start being more calm, relaxed, and have more clarity of your life and better health. Being angry just fuels the cancer inside of you.
Stop being angry at everyone that cuts you off or says something to offend you. Stop being angry that you have Cancer. Stop being angry at the World! It can only make things worse.
For every minute you are angry, you loose sixty seconds of happiness! ‘Unknown author’